<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Best Health &#187; Allergy</title>
	<atom:link href="http://www.rolls-on.com/category/allergy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.rolls-on.com</link>
	<description>All Information About Health, Balancing Our Life By More Healthier</description>
	<lastBuildDate>Sat, 04 Feb 2012 02:50:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Allergy Relief Can Come From Plants</title>
		<link>http://www.rolls-on.com/2011/08/17/allergy/allergy-relief-can-come-from-plants/</link>
		<comments>http://www.rolls-on.com/2011/08/17/allergy/allergy-relief-can-come-from-plants/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 03:01:42 +0000</pubDate>
		<dc:creator>author</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[allergy relief]]></category>

		<guid isPermaLink="false">http://www.rolls-on.com/2011/08/17/allergy/allergy-relief-can-come-from-plants/</guid>
		<description><![CDATA[One minute you are having fun in nature&#8217;s garden and in an instant you are surprised to find yourself sneezing and you feel your eyes turning all scratchy and watery. What has happened, is that your immune system has kicked into action in response to the onslaught of allergens. That is when you need allergy relief. Your mood may also be affected by allergies. A study found recently that as the dark cloud of allergy hangs over us, people tend to get depressed. There is even an increase in the number of suicides when there are a lot of pollen in the air. Allergies are caused by allergens such as pollen, dust mites, pet dander and mold spores. We can also react to food or medicine. Experts say our genetic composition plays a role in allergic reactions. That would explain why some people are more prone to it that others. One way to fight the uncomfortable symptoms of allergic reactions is through the use of medicine such as antihistamine and nasal decongestant. Many of us feel that old fashioned natural remedies are still the best. There are many leaves and plants in nature that has proved themselves through the years to be good fighters. Eucalyptus is probably the best known natural decongestant. It is an ingredient in cold and flu medicine. Garlic does the same job. For a tight chest and blocked nasal passages take horseradish and you may be on your way to feeling better soon. Some people believe eating honey is the sweet way to take care of the red-eyes and itching throat. According to them eating a teaspoon a day keeps the pollen at bay. Stick with this remedy until the sniffle season is over. Stinging nettle is good to stop a running nose. A dried extract from this plant&#8217;s leaves can be bought as capsules from your local chemist. Stinging Nettle can be a powerful antioxidant and contains chlorophyll, vitamin C and iron. Probiotics or good bacteria is believed to be beneficial in supporting the immune system when allergies strike. The live micro organism is available in food and tablet form. Eating natural yogurt is one economical way to boost your allergy fighters. They are especially good as defense against pet dander, dust mites and mold spores. Probiotics view Pet Dander as food and gets rid of it very quickly. Speaking of pills, apart from nature&#8217;s own remedies; help is also available in many forms at the pharmacy. When you go to the doctor, ask him to do an allergy test. If you are getting into battle it is always good to know who the enemy is. Available medicines against allergens include antihistamine. They can be very effective but especially first-generation antihistamine can have side effects like drowsiness. Leukotriene modifiers used in asthma treatment, are other weapons sometimes used against allergies. Homeopathic remedies can be very effective as well. Next time when allergy symptoms strike, do not get despondent. Assistance is close at hand from either [...]]]></description>
			<content:encoded><![CDATA[<div class="none"><div class="g-plusone" data-href="http://www.rolls-on.com/2011/08/17/allergy/allergy-relief-can-come-from-plants/" size="standard" count="true"></div></div><p>One minute you are having fun in nature&#8217;s garden and in an instant you are surprised to find yourself sneezing and you feel your eyes turning all scratchy and watery. What has happened, is that your immune system has kicked into action in response to the onslaught of allergens. That is when you need <a href='http://allergyreliefresource.com/' target='_blank'>allergy relief</a>.</p>
<p> Your mood may also be affected by allergies. A study found recently that as the dark cloud of allergy hangs over us, people tend to get depressed. There is even an increase in the number of suicides when there are a lot of pollen in the air.</p>
<p> Allergies are caused by allergens such as pollen, dust mites, pet dander and mold spores. We can also react to food or medicine. Experts say our genetic composition plays a role in allergic reactions. That would explain why some people are more prone to it that others.</p>
<p>One way to fight the uncomfortable symptoms of allergic reactions is through the use of medicine such as antihistamine and nasal decongestant. Many of us feel that old fashioned natural remedies are still the best. There are many leaves and plants in nature that has proved themselves through the years to be good fighters.</p>
<p> Eucalyptus is probably the best known natural decongestant. It is an ingredient in cold and flu medicine. Garlic does the same job. For a tight chest and blocked nasal passages take horseradish and you may be on your way to feeling better soon. Some people believe eating honey is the sweet way to take care of the red-eyes and itching throat. According to them eating a teaspoon a day keeps the pollen at bay. Stick with this remedy until the sniffle season is over. Stinging nettle is good to stop a running nose. A dried extract from this plant&#8217;s leaves can be bought as capsules from your local chemist. Stinging Nettle can be a powerful antioxidant and contains chlorophyll, vitamin C and iron.</p>
<p> Probiotics or good bacteria is believed to be beneficial in supporting the immune system when allergies strike. The live micro organism is available in food and tablet form. Eating natural yogurt is one economical way to boost your allergy fighters. They are especially good as defense against pet dander, dust mites and mold spores. Probiotics view Pet Dander as food and gets rid of it very quickly.</p>
<p> Speaking of pills, apart from nature&#8217;s own remedies; help is also available in many forms at the pharmacy. When you go to the doctor, ask him to do an allergy test. If you are getting into battle it is always good to know who the enemy is. Available medicines against allergens include antihistamine. They can be very effective but especially first-generation antihistamine can have side effects like drowsiness. Leukotriene modifiers used in asthma treatment, are other weapons sometimes used against allergies. Homeopathic remedies can be very effective as well.</p>
<p> Next time when allergy symptoms strike, do not get despondent. Assistance is close at hand from either mother nature or the pharmacy. If you need allergy relief ask your chemist or get it from Mother Nature.</p>
<p>
Bloggers who are searching for more info about the niche of <a href='http://www.freeweightlossexpert.com/' target='_blank'>weight loss</a>,   make sure to visit the page which was mentioned right in this passage.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rolls-on.com/2011/08/17/allergy/allergy-relief-can-come-from-plants/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Steps To Take Towards Allergy Relief</title>
		<link>http://www.rolls-on.com/2011/08/17/allergy/what-are-steps-to-take-towards-allergy-relief/</link>
		<comments>http://www.rolls-on.com/2011/08/17/allergy/what-are-steps-to-take-towards-allergy-relief/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 20:20:20 +0000</pubDate>
		<dc:creator>author</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[allergy relief]]></category>

		<guid isPermaLink="false">http://www.rolls-on.com/2011/08/17/allergy/what-are-steps-to-take-towards-allergy-relief/</guid>
		<description><![CDATA[If you are an allergy sufferer, you are probably looking to find allergy relief tips. Should your eyes be itching or burning or you are coughing you could be experiencing symptoms of an allergy reaction. Each and every one of these symptoms can trash your day. You might even think you are coming down with a cold or flu. Do not give up. There really is relief out there. Your body will sometimes object to what you are putting inside it. That is why it is important to test the medication you buy to make sure that it is safe for you to use. Normally our immune systems do protect us from invasive things that are not good for our body like toxins and viruses. But sometimes things go in that our bodies are going to object to strongly. As there are many types of allergy conditions, it is a good idea for you to determine what you are allergic to. It could be something you swallowed. It could be unhealthy particles in the air or even something you touched. If it is food, some people will fast for a couple of days and start eating foods gradually to try and determine which of the foods is causing the allergy. Apart from medical doctors, homeopaths are also sought after for their brews that are known to cure. Some herbalists will give you herbal medicines to sniff and maybe clear out your sinuses so you can breathe easily. It is believed that honey is also a marvellous healer for allergies. Some believe that keeping your liver clean is the answer to being allergy free. People who suffer from serious ailments like asthma can find that it gets worse when they are having an allergic reaction to something. Sinusitis and ear infections can flare up. It a wise idea to contact your doctor and let him prescribe something for you. In future he will be aware of your allergies and he is always up to date with the latest medications for you. Some suffer from allergic reactions so badly that they need something that will act very fast. They do not have time to take something orally which will take longer to reach the bloodstream. They need immediate relief. They usually rush in to a doctor or hospital to get an injection. This is usually to bring instant relief. Some allergic reactions can cause death. When you know what you are allergic to, you could prepare yourself by taking your medication before you come into contact with what is causing the allergy. By the time you are in contact with what is causing it, the medicine is already circulating in your system and might even prevent or eliminate the allergy from developing. A clean and healthy lifestyle is vital if you want to rid your body of allergies. What you put into your system and the places you go to all play a huge role in keeping you healthy, happy and energetic. [...]]]></description>
			<content:encoded><![CDATA[<div class="none"><div class="g-plusone" data-href="http://www.rolls-on.com/2011/08/17/allergy/what-are-steps-to-take-towards-allergy-relief/" size="standard" count="true"></div></div><p>If you are an allergy sufferer, you are probably looking to <a href='http://allergyreliefresource.com/' target='_blank'>find allergy relief</a> tips. Should your eyes be itching or burning or you are coughing you could be experiencing symptoms of an allergy reaction. Each and every one of these symptoms can trash your day. You might even think you are coming down with a cold or flu. Do not give up. There really is relief out there.</p>
<p> Your body will sometimes object to what you are putting inside it. That is why it is important to test the medication you buy to make sure that it is safe for you to use. Normally our immune systems do protect us from invasive things that are not good for our body like toxins and viruses. But sometimes things go in that our bodies are going to object to strongly.</p>
<p> As there are many types of allergy conditions, it is a good idea for you to determine what you are allergic to. It could be something you swallowed. It could be unhealthy particles in the air or even something you touched. If it is food, some people will fast for a couple of days and start eating foods gradually to try and determine which of the foods is causing the allergy.</p>
<p> Apart from medical doctors, homeopaths are also sought after for their brews that are known to cure. Some herbalists will give you herbal medicines to sniff and maybe clear out your sinuses so you can breathe easily. It is believed that honey is also a marvellous healer for allergies. Some believe that keeping your liver clean is the answer to being allergy free.</p>
<p> People who suffer from serious ailments like asthma can find that it gets worse when they are having an allergic reaction to something. Sinusitis and ear infections can flare up. It a wise idea to contact your doctor and let him prescribe something for you. In future he will be aware of your allergies and he is always up to date with the latest medications for you.</p>
<p>Some suffer from allergic reactions so badly that they need something that will act very fast. They do not have time to take something orally which will take longer to reach the bloodstream. They need immediate relief. They usually rush in to a doctor or hospital to get an injection. This is usually to bring instant relief. Some allergic reactions can cause death.</p>
<p> When you know what you are allergic to, you could prepare yourself by taking your medication before you come into contact with what is causing the allergy. By the time you are in contact with what is causing it, the medicine is already circulating in your system and might even prevent or eliminate the allergy from developing.</p>
<p> A clean and healthy lifestyle is vital if you want to rid your body of allergies. What you put into your system and the places you go to all play a huge role in keeping you healthy, happy and energetic. Do your body a favor. Start getting rid of allergies that can cripple your lifestyle, eat and live healthily. It is a great start on the road to allergy relief.</p>
<p>
Bloggers that are searching the Internet for more info about the topic of <a href='http://www.freeweightlossexpert.com/' target='_blank'>weight loss</a>,    check out the web site which is mentioned right in this passage.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rolls-on.com/2011/08/17/allergy/what-are-steps-to-take-towards-allergy-relief/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protect-A-Bed AllerZip  &#8211; No Allergies With This Mattress Cover</title>
		<link>http://www.rolls-on.com/2011/01/23/allergy/protect-a-bed-allerzip-no-allergies-with-this-mattress-cover/</link>
		<comments>http://www.rolls-on.com/2011/01/23/allergy/protect-a-bed-allerzip-no-allergies-with-this-mattress-cover/#comments</comments>
		<pubDate>Sun, 23 Jan 2011 15:41:45 +0000</pubDate>
		<dc:creator>author</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[AllerZip]]></category>
		<category><![CDATA[Protect-A-Bed AllerZip]]></category>

		<guid isPermaLink="false">http://www.rolls-on.com/2011/01/23/allergy/protect-a-bed-allerzip-no-allergies-with-this-mattress-cover/</guid>
		<description><![CDATA[After paying high price for the mattress, not many people will purchase mattress cover. There are so many things that can make your pricey mattress tearing down beyond repairing. To extend the life of your lovely mattress, you should try the Protect-A-Bed AllerZip. The people who have allergies will love this AllerZip mattress cover. Less and less allergies will be happened after you cover your mattress with this product. One extra bonus you will receive from this mattress cover is its allergy free feature. One special barrier will make you feel comfort when sleeping as well as protecting yourself from allergies. One special membrane is used to protect yourself from the moisture. No more bed wedding allergy will happen to you children after cover your bed with this mattress cover. There is no way that you will get headache from laying on this product. People spill their drinks on the mattress everyday. You won&#8217;t have anything to worry much if you have the Protect-A-Bed AllerZip at your disposal. Many people are having problems from bed bugs. At its core, the Protect-A-Bed Allerzip is used for prevent the bed bugs to bit you. The ability to close any entrances to your mattress is one good solution to prevent the dust mite. The designer ensure that you will have a good night sleep with this mattress cover. You can use this mattress cover in any temperature level. When you sleep on other mattress covers, it will get the temperature from your body. The good night sleep with no heat will occur to you. Anyone can cover the mattress with the Protect-A-Bed AllerZip without any help. Placing the mattress inside the AllerZip zipper is all its need. Each part of this mattress cover can be cleaned without any problems. To make you feel safe, this mattress cover has been covered for as long as 10 years. Money you pay for the mattress will be covered with this mattress. The Protect-A-Bed AllerZip mattress cover is the ultimate solution to prevent your family from the dust mites. Your children will be in a good hand with this premium mattress cover. This mattress cover can protect your body from the heat weather outside. This mattress cover comes with various size for anyone to pick.]]></description>
			<content:encoded><![CDATA[<div class="none"><div class="g-plusone" data-href="http://www.rolls-on.com/2011/01/23/allergy/protect-a-bed-allerzip-no-allergies-with-this-mattress-cover/" size="standard" count="true"></div></div><p>After paying high price for the mattress, not many people will purchase mattress cover. There are so many things that can make your pricey mattress tearing down beyond repairing. To extend the life of your lovely mattress, you should try the <a target="_blank" href="http://mattresspadcritic.com/protect-a-bed/allerzip/">Protect-A-Bed AllerZip</a>.</p>
<p>The people who have allergies will love this <a target="_blank" href="http://mattresspadcritic.com/protect-a-bed/allerzip/">AllerZip</a> mattress cover. Less and less allergies will be happened after you cover your mattress with this product. One extra bonus you will receive from this mattress cover is its allergy free feature. One special barrier will make you feel comfort when sleeping as well as protecting yourself from allergies.</p>
<p>One special membrane is used to protect yourself from the moisture. No more bed wedding allergy will happen to you children after cover your bed with this mattress cover. There is no way that you will get headache from laying on this product. People spill their drinks on the mattress everyday. You won&#8217;t have anything to worry much if you have the <a target="_blank" href="http://mattresspadcritic.com/protect-a-bed/allerzip/">Protect-A-Bed AllerZip</a> at your disposal.</p>
<p>Many people are having problems from bed bugs. At its core, the Protect-A-Bed Allerzip is used for prevent the bed bugs to bit you. The ability to close any entrances to your mattress is one good solution to prevent the dust mite.</p>
<p>The designer ensure that you will have a good night sleep with this mattress cover. You can use this mattress cover in any temperature level. When you sleep on other mattress covers, it will get the temperature from your body. The good night sleep with no heat will occur to you.</p>
<p>Anyone can cover the mattress with the Protect-A-Bed AllerZip without any help. Placing the mattress inside the AllerZip zipper is all its need. Each part of this mattress cover can be cleaned without any problems. To make you feel safe, this mattress cover has been covered for as long as 10 years. Money you pay for the mattress will be covered with this mattress.</p>
<p>The Protect-A-Bed AllerZip mattress cover is the ultimate solution to prevent your family from the dust mites. Your children will be in a good hand with this premium mattress cover. This mattress cover can protect your body from the heat weather outside. This mattress cover comes with various size for anyone to pick.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rolls-on.com/2011/01/23/allergy/protect-a-bed-allerzip-no-allergies-with-this-mattress-cover/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Discover The Diverse Foods That Cause Poor Breath</title>
		<link>http://www.rolls-on.com/2011/01/16/allergy/discover-the-diverse-foods-that-cause-poor-breath/</link>
		<comments>http://www.rolls-on.com/2011/01/16/allergy/discover-the-diverse-foods-that-cause-poor-breath/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 13:18:37 +0000</pubDate>
		<dc:creator>author</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[foods high in protein]]></category>

		<guid isPermaLink="false">http://www.rolls-on.com/2011/01/16/allergy/discover-the-diverse-foods-that-cause-poor-breath/</guid>
		<description><![CDATA[Even though it&#8217;s a pretty widespread misconception that bad breath is triggered solely the foods you eat, nevertheless what you consume can have a pretty significant impact on the overall freshness of your breath. That&#8217;s mainly because of the way that certain foods interact with bacteria discovered in your mouth. Despite its ominous sounding nature, you truly want amounts of these bacteria as they break down the proteins in the foods you eat. A by-product of this practice are sulphur compounds known as volatile sulphur compounds, which are firstly absorbed into your body&#8217;s digestive method then into your bloodstream where they are carried to the lungs. Your lungs then expel these compounds by way of the air that you exhale. Ordinarily the smell given off by these sulphur compounds is comparatively unnoticeable and inoffensive, but when there are usually high quantities of bacteria present, larger levels of sulphur compounds are given off and this generally final results in bad breath. So Which Foods Can Stimulate The Bacteria That Causes Poor Breath? In common there are four key categories of foods which can aggravate the bacteria in your mouth and trigger them to reproduce in numbers that lead to halitosis. These are: 1. foods high in protein Foods which are especially high in protein can contribute to an increase in bacteria as the extra protein you eat, the extra bacteria are required to break it all down and the additional sulphur compounds are given off. Foods which are high in protein include things like red meat, chicken, fish, eggs and dairy products such as milk, cheese and yoghurt. 2. Foods High In Sugar Foods which are especially high in sugar can also stimulate the bacteria in your mouth. In addition, consuming too a lot of sugary foods can also lead to cavities, tooth decay and gum illness, which are in themselves other factors which can also trigger poor breath. 3. Acidic Foods A single of the points that the bacteria really like are acidic conditions in the mouth, so try to steer clear of foods which can upset your body&#8217;s natural ph balance such as citrus juices and tomato juice. Coffee is also a different factor which contains acids, even the decaf wide variety, so try to limit your everyday intake to no a lot more than a couple of cups. 4. Drying Agents &#8211; aka dessicants Foods and drinks which can dry your mouth out are also responsible in a big part for smelly breath. That&#8217;s because the bacteria flourish in dry conditions so it&#8217;s really important to stay clear of points which minimize the quantity of saliva and moisture in your mouth. Possibly the biggest culprit in this category is alcohol, which is a notorious dessicant. So attempt to avoid excessively consuming foods and drinks which contain high levels of alcohol. Why Pinpointing The Precise Trigger Of Negative Breath Is The Key To Curing It Permanently If you suffer from halitosis on a normal basis then you might properly [...]]]></description>
			<content:encoded><![CDATA[<div class="none"><div class="g-plusone" data-href="http://www.rolls-on.com/2011/01/16/allergy/discover-the-diverse-foods-that-cause-poor-breath/" size="standard" count="true"></div></div><p>Even though it&#8217;s a pretty widespread misconception that bad breath is triggered solely the foods you eat, nevertheless what you consume can have a pretty significant impact on the overall freshness of your breath.</p>
<p>That&#8217;s mainly because of the way that certain foods interact with bacteria discovered in your mouth. Despite its ominous sounding nature, you truly want amounts of these bacteria as they break down the proteins in the foods you eat.</p>
<p>A by-product of this practice are sulphur compounds known as volatile sulphur compounds, which are firstly absorbed into your body&#8217;s digestive method then into your bloodstream where they are carried to the lungs. Your lungs then expel these compounds by way of the air that you exhale.</p>
<p>Ordinarily the smell given off by these sulphur compounds is comparatively unnoticeable and inoffensive, but when there are usually high quantities of bacteria present, larger levels of sulphur compounds are given off and this generally final results in bad breath.</p>
<p><strong>So Which Foods Can Stimulate The Bacteria That Causes Poor Breath?</strong></p>
<p>In common there are four key categories of foods which can aggravate the bacteria in your mouth and trigger them to reproduce in numbers that lead to halitosis.</p>
<p>These are:</p>
<p><strong>1. <a target="_blank" href="http://www.the-abs-workout.com/abs-diets/high-protein-food-list">foods high in protein</a></strong></p>
<p>Foods which are especially high in protein can contribute to an increase in bacteria as the extra protein you eat, the extra bacteria are required to break it all down and the additional sulphur compounds are given off.</p>
<p>Foods which are high in protein include things like red meat, chicken, fish, eggs and dairy products such as milk, cheese and yoghurt.</p>
<p><strong>2. Foods High In Sugar</strong></p>
<p>Foods which are especially high in sugar can also stimulate the bacteria in your mouth.</p>
<p>In addition, consuming too a lot of sugary foods can also lead to cavities, tooth decay and gum illness, which are in themselves other factors which can also trigger poor breath.</p>
<p><strong>3. Acidic Foods</strong></p>
<p>A single of the points that the bacteria really like are acidic conditions in the mouth, so try to steer clear of foods which can upset your body&#8217;s natural ph balance such as citrus juices and tomato juice.</p>
<p>Coffee is also a different factor which contains acids, even the decaf wide variety, so try to limit your everyday intake to no a lot more than a couple of cups.</p>
<p><strong>4. Drying Agents &#8211; aka dessicants</strong></p>
<p>Foods and drinks which can dry your mouth out are also responsible in a big part for smelly breath.</p>
<p>That&#8217;s because the bacteria flourish in dry conditions so it&#8217;s really important to stay clear of points which minimize the quantity of saliva and moisture in your mouth.</p>
<p>Possibly the biggest culprit in this category is alcohol, which is a notorious dessicant. So attempt to avoid excessively consuming foods and drinks which contain high levels of alcohol.</p>
<p><strong>Why Pinpointing The Precise Trigger Of Negative Breath Is The Key To Curing It Permanently</strong></p>
<p>If you suffer from halitosis on a normal basis then you might properly want to try making a few simple dietary adjustments to see no matter whether that does the trick.</p>
<p>If not, it may well be the case that your own negative breath is the result of some particular medical problem, though these do account for only a pretty small percentage of all situations.</p>
<p>Instead, the even more probably reason is that the bacteria in your mouth are becoming stimulated by some other factor, which can generally be readily treated as soon as it has been identified.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rolls-on.com/2011/01/16/allergy/discover-the-diverse-foods-that-cause-poor-breath/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Uses Of Apricot</title>
		<link>http://www.rolls-on.com/2010/12/17/allergy/uses-of-apricot/</link>
		<comments>http://www.rolls-on.com/2010/12/17/allergy/uses-of-apricot/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 07:50:38 +0000</pubDate>
		<dc:creator>author</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[allergic]]></category>
		<category><![CDATA[inside]]></category>
		<category><![CDATA[may]]></category>
		<category><![CDATA[reaction]]></category>

		<guid isPermaLink="false">http://www.rolls-on.com/2010/12/17/allergy/uses-of-apricot/</guid>
		<description><![CDATA[Many men and women suffer from food allergies which can generally be traced to a particular ingredient in a culinary preparation. Some people today are allergic to MSG (monosodium glutamate), others are allergic to peanuts and so on. The most typical meals that elicit allergic reactions consist of The signs for each foods allergy also differ. It&#8217;s important to identify the ingredient as some reactions can be incredibly extreme and can even lead to death. Apricot seeds are nutritious to our health. It incorporates an essential nutrient Amygdalin or Vitamin B12, which attacks cancer malignancy cellular material and prevents the disease. People in other parts of the world consume a eating habits rich in amygdalin and it&#8217;s proved that they&#8217;re free from the cancer malignancy with a huge extent. Therefore, the very best feasible strategy to get amygdalin is to incorporate raw apricot seeds inside your diet. Including amygdaline in common eating habits remains to be a controversial subject, as amygdaline imprisons a poisonous constituent named cyanide. The apricot seed is nonetheless special in nature. It too has cyanide, but it&#8217;s locked into the amygdaline compound. You can fully grasp this idea very easily with the aid of an example. You could know that the frequent salt has a poison (chlorine) locked up in it. An excessive amount of of salt consumption at a time would make you ill. However, salt consists of some nutrients also. Therefore, it really is a fact that any substance might consist of poisonous constituents. Amygdaline is actually less toxic than salt and sugar. Then the cancer malignancy cells multiply rapidly, producing it difficult for the immune system from the human body to handle. Amygdalin works together along with your immune system and hits the cancer malignancy cells directly. The cancer malignancy tissues have an enzyme termed rhodanese that unfastens the cyanide within the amygdalin and thereby destroys the cancer cells. The normal dwelling tissues do not incorporate this enzyme, so poison inside amygdalin does not hurt that healthy cell. Apricot allergies have been noticeably around the rise lately. Apricot allergy symptoms are of two broad types, each of that are experienced in various regions. One of these varieties is relatively mild even though the other may be quite dangerous. The milder allergic reaction to apricots generally takes place in countries located in northern Europe. People who develop this allergic reaction here find their immune systems reacting with a specific protein discovered within the fruit. This allergic reaction is comparable on the 1 attributable to birch pollen (which is really a reaction to your comparable protein) and is commonly referred to as &#8220;birch-fruit syndrome.&#8221; This is deemed a milder response since the indicators along with the place affected are restricted on the mouth. Such an allergic reaction is known as OAS or Oral Allergy Syndrome. The allergen in this case only causes a reaction when it&#8217;s inside raw form. So, people exhibiting this type of apricot hypersensitivity can eat cooked or processed apricots without any [...]]]></description>
			<content:encoded><![CDATA[<div class="none"><div class="g-plusone" data-href="http://www.rolls-on.com/2010/12/17/allergy/uses-of-apricot/" size="standard" count="true"></div></div><p>Many men and women suffer from food allergies which can generally be traced to a particular ingredient in a culinary preparation. Some people today are allergic to MSG (monosodium glutamate), others are allergic to peanuts and so on. The most typical meals that elicit allergic reactions consist of The signs for each foods allergy also differ. It&#8217;s important to identify the ingredient as some reactions can be incredibly extreme and can even lead to death.</p>
<p>Apricot seeds are nutritious to our health. It incorporates an essential nutrient Amygdalin or Vitamin B12, which attacks cancer malignancy cellular material and prevents the disease.  People in other parts of the world consume a eating habits rich in amygdalin and it&#8217;s proved that they&#8217;re free from the cancer malignancy with a huge extent. Therefore, the very best feasible strategy to get amygdalin is to incorporate raw apricot seeds inside your diet.</p>
<p>Including amygdaline in common eating habits remains to be a controversial subject, as amygdaline imprisons a poisonous constituent named cyanide. The apricot seed is nonetheless special in nature. It too has cyanide, but it&#8217;s locked into the amygdaline compound.  You can fully grasp this idea very easily with the aid of an example. You could know that the frequent salt has a poison (chlorine) locked up in it. An excessive amount of of salt consumption at a time would make you ill. However, salt consists of some nutrients also. Therefore, it really is a fact that any substance might consist of poisonous constituents. Amygdaline is actually less toxic than salt and sugar.</p>
<p>     Then the cancer malignancy cells multiply rapidly, producing it difficult for the immune system from the human body to handle. Amygdalin works together along with your immune system and hits the cancer malignancy cells directly. The cancer malignancy tissues have an enzyme termed rhodanese that unfastens the cyanide within the amygdalin and thereby destroys the cancer cells. The normal dwelling tissues do not incorporate this enzyme, so poison inside amygdalin does not hurt that healthy cell.</p>
<p>Apricot allergies have been noticeably around the rise lately.  Apricot allergy symptoms are of two broad types, each of that are experienced in various regions. One of these varieties is relatively mild even though the other may be quite dangerous.</p>
<p>The milder allergic reaction to apricots generally takes place in countries located in northern Europe. People who develop this allergic reaction here find their immune systems reacting with a specific protein discovered within the fruit. This allergic reaction is comparable on the 1 attributable to birch pollen (which is really a reaction to your comparable protein) and is commonly referred to as &#8220;birch-fruit syndrome.&#8221; This is deemed a milder response since the indicators along with the place affected are restricted on the mouth. Such an allergic reaction is known as OAS or Oral Allergy Syndrome. The allergen in this case only causes a reaction when it&#8217;s inside raw form.  So, people exhibiting this type of apricot hypersensitivity can eat cooked or processed apricots without any adverse effects. However, they also have a tendency to exhibit a similar allergic reaction to other fruits, nuts and vegetables such as cherries, apples, pears, walnuts, hazelnuts, carrots, etc.</p>
<p>  Here the main allergic reaction is caused by pears. So, people who are allergic to pears also can begin to exhibit the same reaction to apricots as the two these fruits have some similarities in terms of allergens. These allergens are also far much more resistant and may survive cooking and other industrial or property processes involved in making juices and jams. So, these types of people today do best to keep away from apricots in all kinds (both fresh and processed). Such an allergic response can cause OAS as well but it generally is not restricted to that. Symptoms consist of extreme vomiting, urticaria (a breaking out of itchy hives on the skin surface), pain inside the abdominal area, asthma, headaches, and extreme anaphylaxis.</p>
<p>You also can discover additional essays at this site to do with <a target="_blank" href='http://www.negativecalories.info/sprouts-nutritional-value.html'>Sprouts Nutritional Value</a> and <a target="_blank" href='http://www.negativecalories.info/nutritional-values-of-foods.html'>Nutritional Values Of Foods</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rolls-on.com/2010/12/17/allergy/uses-of-apricot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Home Milling for People With Gluten Sensitivity and Other Allergies</title>
		<link>http://www.rolls-on.com/2010/11/05/allergy/home-milling-for-people-with-gluten-sensitivity-and-other-allergies/</link>
		<comments>http://www.rolls-on.com/2010/11/05/allergy/home-milling-for-people-with-gluten-sensitivity-and-other-allergies/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 11:23:00 +0000</pubDate>
		<dc:creator>Oey Piu Hian</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Gluten free products]]></category>
		<category><![CDATA[gluten sensitivity]]></category>
		<category><![CDATA[grain grinder]]></category>
		<category><![CDATA[grain mill]]></category>
		<category><![CDATA[grain mills]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[whea]]></category>

		<guid isPermaLink="false">http://www.rolls-on.com/2010/11/05/allergy/home-milling-for-people-with-gluten-sensitivity-and-other-allergies/</guid>
		<description><![CDATA[Gluten sensitivity and other food-based allergies have become increasingly common with the introduction of genetically modified foods. Today, over 3million Americans suffer with celiac disease &#8211; an intestinal disease caused by sensitivity to gluten in their diet. This equates to one in every 133 people suffering from the condition showing the desperate need for foods which cater for those who cannot enjoy normal, everyday food items. In addition to this condition, there are millions more who suffer from allergies to peanuts, specific types of oils, seeds and dairy products; showing just how genetically modified foods are affecting our everyday health. Those who suffer with gluten sensitivity in particular are limited in terms of the foods they can eat without experiencing any complaints. This is due to many store-bought foods containing wheat based products that cannot be tolerated by a digestive system which is sensitive to gluten. However, this is not to say that the individual in question cannot enjoy bread and other baked goods, it simply means that they must have access to gluten-free products in order to enjoy tasty foods without the discomfort they experience from gluten and wheat products. Cutting down the cost Gluten-free products can be expensive however; it is possible to cut down the cost of bread and other grain products to just a few cents. This can be achieved by investing in a grain mill which will allow you to mill your own grains at home and produce foods which are free from any allergen you may be sensitive to. The price of grain mills start at around $100, which may appear to be expensive at a first glance, will save you money in the long run compared to the price of your typical grocery bills. The vast majority of foods which are made to be free from gluten, wheat and other allergens can be extremely costly, which in time can simply be too expensive for a gluten sufferer to purchase. The grain which you can use within your own mill is incredibly cheap to buy compared to gluten free products, meaning you will save a great deal buy simply making your own gluten free food items. Cutting down on allergies A main worry which affects many who are allergic to gluten and others allergens is what ingredients are included in the foods they purchase from their local stores, and even the meals which they can purchase when eating out. Only now have stores started to make a conscious effort to clearly label foods that do or do not include gluten but often sufferers cannot be 100% of how clean these products are. Milling your own grain at home means that you will 100% sure that your flour and any baked goods will be gluten free. The same concept can be used for a number of baked goods such as cakes for those who are sensitive to other ingredients, for example nuts. Nowadays, stores must label their foods if they have been made in an [...]]]></description>
			<content:encoded><![CDATA[<div class="none"><div class="g-plusone" data-href="http://www.rolls-on.com/2010/11/05/allergy/home-milling-for-people-with-gluten-sensitivity-and-other-allergies/" size="standard" count="true"></div></div><p>Gluten sensitivity and other food-based allergies have become increasingly common with the introduction of genetically modified foods. Today, over 3million Americans suffer with celiac disease &#8211; an intestinal disease caused by sensitivity to gluten in their diet. This equates to one in every 133 people suffering from the condition showing the desperate need for foods which cater for those who cannot enjoy normal, everyday food items. In addition to this condition, there are millions more who suffer from allergies to peanuts, specific types of oils, seeds and dairy products; showing just how genetically modified foods are affecting our everyday health. </p>
<p> <span id="more-1209"></span>
<p>Those who suffer with gluten sensitivity in particular are limited in terms of the foods they can eat without experiencing any complaints. This is due to many store-bought foods containing wheat based products that cannot be tolerated by a digestive system which is sensitive to gluten. However, this is not to say that the individual in question cannot enjoy bread and other baked goods, it simply means that they must have access to gluten-free products in order to enjoy tasty foods without the discomfort they experience from gluten and wheat products. </p>
<p>Cutting down the cost </p>
<p>Gluten-free products can be expensive however; it is possible to cut down the cost of bread and other grain products to just a few cents. This can be achieved by investing in a grain mill which will allow you to mill your own grains at home and produce foods which are free from any allergen you may be sensitive to. The price of grain mills start at around $100, which may appear to be expensive at a first glance, will save you money in the long run compared to the price of your typical grocery bills. The vast majority of foods which are made to be free from gluten, wheat and other allergens can be extremely costly, which in time can simply be too expensive for a gluten sufferer to purchase. The grain which you can use within your own mill is incredibly cheap to buy compared to gluten free products, meaning you will save a great deal buy simply making your own gluten free food items. </p>
<p>Cutting down on allergies </p>
<p>A main worry which affects many who are allergic to gluten and others allergens is what ingredients are included in the foods they purchase from their local stores, and even the meals which they can purchase when eating out. Only now have stores started to make a conscious effort to clearly label foods that do or do not include gluten but often sufferers cannot be 100% of how clean these products are. Milling your own grain at home means that you will 100% sure that your flour and any baked goods will be gluten free. The same concept can be used for a number of baked goods such as cakes for those who are sensitive to other ingredients, for example nuts. Nowadays, stores must label their foods if they have been made in an area containing nuts-even if the product itself has been intentionally made to be nut free. Those who are extremely sensitive to nuts cannot risk purchasing any items which has even the slightest chance of containing nuts, so making their own items at home allows them to enjoy their favorite baked goods without the worry of becoming exposed. </p>
<p>Choosing a grain mill </p>
<p>There are a number of grain mills that can be found on the market with prices ranging from $100 up to $700+. If you are contemplating investing in a grain mill in an attempt to combat gluten sensitivity or a similar food allergy, you may want to invest a little bit more money and purchase a mill that will last a considerable amount of time. After all, gluten sensitivity does not often disappear so you will want to be able to benefit from milling your own grain for the foreseeable future. </p>
<p>In order to get the best possible quality from your own milled grain, it is worth spending more than you may have initially intended. You may be hesitant about this at first, but once you begin to reap the benefits from lower grocery bills and a trouble free diet, you too will recognize the difference in your general well being once you enjoy a healthy diet, free from allergens. </p>
<p>Grain Mill Shop offers high quality and affordable grain mill products that are perfect for you, your friends, and loved ones. Any person looking to provide their family with the best possible ingredients for a fresh and healthy lifestyle understands the importance of owing a home grain grinder mill. Don&#8217;t settle for long shelf-life flour; sacrificing your grains&#8217; 25 essential vitamins. Our bodies need these vitamins to attract and remove harmful toxins within our digestive system. The benefits are endless to milling grain within your home. We hope you will make <a href="http://www.grainmillshop.com">http://www.grainmillshop.com</a> your on-line store for all milling products. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.rolls-on.com/2010/11/05/allergy/home-milling-for-people-with-gluten-sensitivity-and-other-allergies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dust Mites Destroying Your Sleep?</title>
		<link>http://www.rolls-on.com/2010/09/10/allergy/dust-mites-destroying-your-sleep/</link>
		<comments>http://www.rolls-on.com/2010/09/10/allergy/dust-mites-destroying-your-sleep/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 03:41:00 +0000</pubDate>
		<dc:creator>Oey Piu Hian</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Latex]]></category>
		<category><![CDATA[Latex Mattress]]></category>
		<category><![CDATA[Sleep Quality]]></category>
		<category><![CDATA[Snoring]]></category>

		<guid isPermaLink="false">http://www.rolls-on.com/2010/09/10/allergy/dust-mites-destroying-your-sleep/</guid>
		<description><![CDATA[Millions of Americans suffer from allergies, most of us do not know exactly what we are allergic to, only that we experience the symptoms of the average allergy sufferer. There are so many places to look when searching for what one is allergic to. What you may not know is that millions of Americans are allergic to dust mites and the allergens they carry around. The protein substances in the their feces produce antibodies in humans who are allergic when these are inhaled or touch the skin. These antibodies cause the release of histamines which leads to nasal congestion, swelling and irritation of the upper respiratory passages. These dust mites are everywhere. Beds are a prime habitat. A typical used mattress may have anywhere from 100,000 to 10 million mites inside. Ten percent of the weight of a two year old pillow can be comprised of dead mites and their droppings. So how does one limit their exposure to these mites? There are a few simple places to start, your bed and bedding. Experts say the best place to start is your bed. A premium mattress cover, or a mattress made from dust mite resistant materials such as latex can make a huge difference. Studies show that Latex mattresses are 300% more resistant to dust mites that traditional mattresses. You can also wash your pillow, sheets and comforter in very hot water. Water over 130 degrees Fahrenheit will kill the dustmites and their eggs. You should run these items through the wash at least every two weeks. Keep your home clean the bedroom should be frequently cleaned including dusting and vacuuming the rugs beside and underneath the bed. This will help minimize the dustmites in the room, be sure not to use a dry cloth or a broom when cleaning as this will just disperse the mites and allergens throughout the room. Controlling dust mites in the bedroom can have a big affect in the quality of the sleep you are getting. Symptoms of those who are bothered by the dustmites include, hay fever, watering eyes, runny nose, swollen blue colored skin under the eyes, itchy nose or roof of mouth, sneezing, cough, postnasal drip, and even asthma or difficulty in breathing. If you or a child are waking frequently in the night sneezing, sniffling, or coughing you may be losing a great deal of your quality sleep to the dust mites and the problems they create. Consider making some small changes around the home that can help control dustmite populations and consider a Latex Mattress for maximum protection. Don&#8217;t let dust mites rob you of one more minute of peaceful sleep. Specializing in affordable internet marketing for small business CJSWEBS Jason Smith Article Source: http://EzineArticles.com/?expert=Jason_Christopher_Smith http://EzineArticles.com/?Dust-Mites-Destroying-Your-Sleep?&#38;id=4899288]]></description>
			<content:encoded><![CDATA[<div class="none"><div class="g-plusone" data-href="http://www.rolls-on.com/2010/09/10/allergy/dust-mites-destroying-your-sleep/" size="standard" count="true"></div></div><p>Millions of Americans suffer from allergies, most of us do not know exactly what we are allergic to, only that we experience the symptoms of the average allergy sufferer. There are so many places to look when searching for what one is allergic to. What you may not know is that millions of Americans are allergic to dust mites and the allergens they carry around. The protein substances in the their feces produce antibodies in humans who are allergic when these are inhaled or touch the skin. These antibodies cause the release of histamines which leads to nasal congestion, swelling and irritation of the upper respiratory passages. These dust mites are everywhere. Beds are a prime habitat. A typical used mattress may have anywhere from 100,000 to 10 million mites inside. Ten percent of the weight of a two year old pillow can be comprised of dead mites and their droppings.</p>
<p> <span id="more-1102"></span>
<p>So how does one limit their exposure to these mites? There are a few simple places to start, your bed and bedding. Experts say the best place to start is your bed. A premium mattress cover, or a mattress made from dust mite resistant materials such as latex can make a huge difference. Studies show that Latex mattresses are 300% more resistant to dust mites that traditional mattresses.</p>
<p>You can also wash your pillow, sheets and comforter in very hot water. Water over 130 degrees Fahrenheit will kill the dustmites and their eggs. You should run these items through the wash at least every two weeks.</p>
<p>Keep your home clean the bedroom should be frequently cleaned including dusting and vacuuming the rugs beside and underneath the bed. This will help minimize the dustmites in the room, be sure not to use a dry cloth or a broom when cleaning as this will just disperse the mites and allergens throughout the room.</p>
<p>Controlling dust mites in the bedroom can have a big affect in the quality of the sleep you are getting. Symptoms of those who are bothered by the dustmites include, hay fever, watering eyes, runny nose, swollen blue colored skin under the eyes, itchy nose or roof of mouth, sneezing, cough, postnasal drip, and even asthma or difficulty in breathing. If you or a child are waking frequently in the night sneezing, sniffling, or coughing you may be losing a great deal of your quality sleep to the dust mites and the problems they create.</p>
<p>Consider making some small changes around the home that can help control dustmite populations and consider a <a href="http://www.sleepez.com" target="_new" rel="nofollow">Latex Mattress</a> for maximum protection. Don&#8217;t let dust mites rob you of one more minute of peaceful sleep.</p>
<p>Specializing in affordable internet marketing for small business   <br />CJSWEBS    <br />Jason Smith</p>
<p>Article Source: <a href="http://ezinearticles.com/?expert=Jason_Christopher_Smith" target="_new">http://EzineArticles.com/?expert=Jason_Christopher_Smith</a>     <br /><a href="http://ezinearticles.com/?Dust-Mites-Destroying-Your-Sleep?&amp;id=4899288" target="_new">http://EzineArticles.com/?Dust-Mites-Destroying-Your-Sleep?&amp;id=4899288</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rolls-on.com/2010/09/10/allergy/dust-mites-destroying-your-sleep/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Allergies and the Air You Breathe</title>
		<link>http://www.rolls-on.com/2010/09/05/allergy/allergies-and-the-air-you-breathe/</link>
		<comments>http://www.rolls-on.com/2010/09/05/allergy/allergies-and-the-air-you-breathe/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 03:38:00 +0000</pubDate>
		<dc:creator>Oey Piu Hian</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[air borne allergens]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[allergy relief]]></category>

		<guid isPermaLink="false">http://www.rolls-on.com/2010/09/05/allergy/allergies-and-the-air-you-breathe/</guid>
		<description><![CDATA[The air we breathe everyday may be the very source of toxins that can affect our health. We are often exposed to harmful chemicals, mildew, molds, dust mites and even radiation, often without us being aware of the health hazards that these substances bring. Unless we get an allergic reaction to airborne allergens, we do not normally worry about the air we breathe and how it affects our health. There are different options in finding allergy relief. Doctors usually prescribe inhalers, nasal sprays, anti-histamines, and other over-the-counter medications. These, however are only temporary solutions. To find permanent allergy relief, you must discover what is causing it. This can be done through blood and skin tests that your doctor can conduct, in order to check which substances trigger your allergies. In a skin test, allergens are injected on your skin, usually on the arm and you will be observed if swelling or itchiness occurs after a few minutes. If any of theses happen, then your allergies are caused by that particular allergen that was injected on you. What You Don&#8217;t See Will Hurt You Most of the deadly causes of allergies are too small for the naked eye to see &#8211; dust mites, pollen, mold, bacteria, gas odors, mildew. Molds, for example can accumulate and can be seen as an orange, black, white or gray lump yet can be fatal if not attended to right away. A good air filter can work to clean the air of such airborne allergens and can also remove ozone residue, pet odors, sewer gas, odors, chemical buildup, ammonia, formaldehyde and a lot more. Use Air Filters You can also use products that provide filtering systems which can purify the air of over 98% of microns and toxic substances. Some of the popular brands for air purifiers nowadays were originally designed to purify air for plants, yet they were later on discovered to be useful for people as well. By a mere reduction of 0.3 percent of microns in the air, these dehumidifiers and filters can greatly reduce the chances of allergy attacks. They can remove common airborne allergens such as dust, dust mites, mildew, molds, radiation and pollen in the air. These products also remove bacteria, which is why they are often found on medical laboratories and hospitals, where sanitation is a priority. Simple Solutions For Allergy Relief By knowing this information you are well equipped to take necessary measures to combat irritants. The internet provides us with so much information, so take some action, search online and find answers. You will also find practical solutions that do not cost much, like regularly cleaning your home and getting rid of dusts. A regular changing of your bed linens can help you remove dust mites. and we should also consult our family doctors to guide us with the proper medications. At the first sign of allergies, consult your doctor right away. Little children, especially should be taken to their pediatrician as soon as possible, when signs [...]]]></description>
			<content:encoded><![CDATA[<div class="none"><div class="g-plusone" data-href="http://www.rolls-on.com/2010/09/05/allergy/allergies-and-the-air-you-breathe/" size="standard" count="true"></div></div><p>The air we breathe everyday may be the very source of toxins that can affect our health. We are often exposed to harmful chemicals, mildew, molds, dust mites and even radiation, often without us being aware of the health hazards that these substances bring. Unless we get an allergic reaction to airborne allergens, we do not normally worry about the air we breathe and how it affects our health.</p>
<p> <span id="more-1101"></span>
<p>There are different options in finding allergy relief. Doctors usually prescribe inhalers, nasal sprays, anti-histamines, and other over-the-counter medications. These, however are only temporary solutions. To find permanent allergy relief, you must discover what is causing it. This can be done through blood and skin tests that your doctor can conduct, in order to check which substances trigger your allergies. In a skin test, allergens are injected on your skin, usually on the arm and you will be observed if swelling or itchiness occurs after a few minutes. If any of theses happen, then your allergies are caused by that particular allergen that was injected on you.</p>
<p>What You Don&#8217;t See Will Hurt You</p>
<p>Most of the deadly causes of allergies are too small for the naked eye to see &#8211; dust mites, pollen, mold, bacteria, gas odors, mildew. Molds, for example can accumulate and can be seen as an orange, black, white or gray lump yet can be fatal if not attended to right away.</p>
<p>A good air filter can work to clean the air of such airborne allergens and can also remove ozone residue, pet odors, sewer gas, odors, chemical buildup, ammonia, formaldehyde and a lot more.</p>
<p>Use Air Filters</p>
<p>You can also use products that provide filtering systems which can purify the air of over 98% of microns and toxic substances. Some of the popular brands for air purifiers nowadays were originally designed to purify air for plants, yet they were later on discovered to be useful for people as well.</p>
<p>By a mere reduction of 0.3 percent of microns in the air, these dehumidifiers and filters can greatly reduce the chances of allergy attacks. They can remove common airborne allergens such as dust, dust mites, mildew, molds, radiation and pollen in the air. These products also remove bacteria, which is why they are often found on medical laboratories and hospitals, where sanitation is a priority.</p>
<p>Simple Solutions For Allergy Relief</p>
<p>By knowing this information you are well equipped to take necessary measures to combat irritants. The internet provides us with so much information, so take some action, search online and find answers. You will also find practical solutions that do not cost much, like regularly cleaning your home and getting rid of dusts. A regular changing of your bed linens can help you remove dust mites. and we should also consult our family doctors to guide us with the proper medications.</p>
<p>At the first sign of <a href="http://allergiesinfo.org/findingallergyrelieffrompollen/" target="_new" rel="nofollow">allergies</a>, consult your doctor right away. Little children, especially should be taken to their pediatrician as soon as possible, when signs of nose drips, frequent sniffles and runny noses or itchy hives are evident. Ignoring these early signs may lead to more serious consequences such as an asthma attack, difficulty in breathing, and even choking. Try to remember what triggers these allergies so that your doctor can easily prescribe medications for allergy relief.</p>
<p>For more useful information on this subject and to grab your FREE copy of a fabulous 99 page eBook go to:</p>
<p><a href="http://www.AllergiesInfo.org" target="_new">http://www.AllergiesInfo.org</a></p>
<p>S. Brooks is a specialized researcher focusing on providing valuable information &amp; solutions for every day issues</p>
<p>Article Source: <a href="http://ezinearticles.com/?expert=S_Brooks" target="_new">http://EzineArticles.com/?expert=S_Brooks</a>     <br /><a href="http://ezinearticles.com/?Allergies-and-the-Air-You-Breathe&amp;id=4942495" target="_new">http://EzineArticles.com/?Allergies-and-the-Air-You-Breathe&amp;id=4942495</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rolls-on.com/2010/09/05/allergy/allergies-and-the-air-you-breathe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can a Black Widow Bite Kill You?</title>
		<link>http://www.rolls-on.com/2010/09/02/allergy/can-a-black-widow-bite-kill-you/</link>
		<comments>http://www.rolls-on.com/2010/09/02/allergy/can-a-black-widow-bite-kill-you/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 05:23:00 +0000</pubDate>
		<dc:creator>Oey Piu Hian</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[black widow bite]]></category>

		<guid isPermaLink="false">http://www.rolls-on.com/2010/09/02/allergy/can-a-black-widow-bite-kill-you/</guid>
		<description><![CDATA[Black widow spiders are fairly common in the Southern United States U.S. They tend to nest and hide in sheds, garages and woodpiles. This article will tell you what to do if you think you&#8217;ve been bitten by a black widow spider. A black widow spider bite might feel like a slight pin prick, or you may not feel it at all. The signs to look for are two faint red spots along with some slight redness at the spot of the bite. There might only be slight swelling of the bite area followed by some mild to slightly severe pain which will travel up or down the bitten arm or leg, and settling in the back and abdomen area. Other symptoms might be muscle and foot pain, and your eyelids may become swollen. Black widow spiders will inject a toxin (neurotoxin) that affects the nervous system. Muscle and chest pain are some of the most common reactions to the black widow toxin. Other symptoms may be profuse perspiration, nausea, tremors, shortness of breath, and vomiting. In more serious cases you may experience clammy skin, a weak pulse, unconsciousness, or convulsions. Only the bite of the adult female is potentially dangerous. Although painful and debilitating for a short period of time, fatalities from untreated widow bites are quite uncommon. If you or someone you know is bitten, remain calm, collect the spider in a jar, if possible (for positive identification later) and seek medical attention as soon as possible. You should also clean the bite area with soap and water and apply ice or a cold compress over the bite area and keep it elevated to about the same level as the heart. Finally, contact your physician, hospital or the Poison control hotline in your area for assistance. The application of a mild antiseptic like iodine or hydrogen peroxide can help control and prevent potential infection of the bite area. It is important to keep the patient calm and comfortable. As with most cases of this sort, the eldery, very young, and persons with a history of high blood pressure are at greatest risk. In the most extreme instances, doctors might inject calcium gluconate to neutralize the effects of the black widow toxin. Winston Wolf is a frequent contributing writer to this site. He maintains a video review site on infomercial products that features video reviews on the Ab Circle Pro, among others, from real customers. Article Source: http://EzineArticles.com/?expert=Winston_Wolf http://EzineArticles.com/?Can-a-Black-Widow-Bite-Kill-You?&#38;id=4926506]]></description>
			<content:encoded><![CDATA[<div class="none"><div class="g-plusone" data-href="http://www.rolls-on.com/2010/09/02/allergy/can-a-black-widow-bite-kill-you/" size="standard" count="true"></div></div><p>Black widow spiders are fairly common in the Southern United States U.S. They tend to nest and hide in sheds, garages and woodpiles. This article will tell you what to do if you think you&#8217;ve been bitten by a black widow spider.</p>
<p>A black widow spider bite might feel like a slight pin prick, or you may not feel it at all. The signs to look for are two faint red spots along with some slight redness at the spot of the bite.</p>
<p> <span id="more-1098"></span>
<p>There might only be slight swelling of the bite area followed by some mild to slightly severe pain which will travel up or down the bitten arm or leg, and settling in the back and abdomen area.</p>
<p>Other symptoms might be muscle and foot pain, and your eyelids may become swollen. Black widow spiders will inject a toxin (neurotoxin) that affects the nervous system. Muscle and chest pain are some of the most common reactions to the black widow toxin. Other symptoms may be profuse perspiration, nausea, tremors, shortness of breath, and vomiting.</p>
<p>In more serious cases you may experience clammy skin, a weak pulse, unconsciousness, or convulsions. Only the bite of the adult female is potentially dangerous. Although painful and debilitating for a short period of time, fatalities from untreated widow bites are quite uncommon.</p>
<p>If you or someone you know is bitten, remain calm, collect the spider in a jar, if possible (for positive identification later) and seek medical attention as soon as possible. You should also clean the bite area with soap and water and apply ice or a cold compress over the bite area and keep it elevated to about the same level as the heart.</p>
<p>Finally, contact your physician, hospital or the Poison control hotline in your area for assistance. The application of a mild antiseptic like iodine or hydrogen peroxide can help control and prevent potential infection of the bite area. It is important to keep the patient calm and comfortable.</p>
<p>As with most cases of this sort, the eldery, very young, and persons with a history of high blood pressure are at greatest risk.</p>
<p>In the most extreme instances, doctors might inject calcium gluconate to neutralize the effects of the black widow toxin.</p>
<p>Winston Wolf is a frequent contributing writer to this site. He maintains a video review site on <a href="http://infomercialwatch.com" target="_new">infomercial products</a> that features video reviews on the <a href="http://infomercialwatch.com/ab-circle-pro" target="_new">Ab Circle Pro</a>, among others, from real customers.</p>
<p>Article Source: <a href="http://ezinearticles.com/?expert=Winston_Wolf" target="_new">http://EzineArticles.com/?expert=Winston_Wolf</a>     <br /><a href="http://ezinearticles.com/?Can-a-Black-Widow-Bite-Kill-You?&amp;id=4926506" target="_new">http://EzineArticles.com/?Can-a-Black-Widow-Bite-Kill-You?&amp;id=4926506</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rolls-on.com/2010/09/02/allergy/can-a-black-widow-bite-kill-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jewelry Related Skin Reactions &#8211; How to Reduce Them</title>
		<link>http://www.rolls-on.com/2010/08/21/allergy/jewelry-related-skin-reactions-how-to-reduce-them/</link>
		<comments>http://www.rolls-on.com/2010/08/21/allergy/jewelry-related-skin-reactions-how-to-reduce-them/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 01:57:18 +0000</pubDate>
		<dc:creator>Oey Piu Hian</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[jewelry related skin reactions]]></category>
		<category><![CDATA[skin reactions]]></category>

		<guid isPermaLink="false">http://www.rolls-on.com/?p=1069</guid>
		<description><![CDATA[Skin reactions often occur in relation to jewelry item for a number of reasons. These include, but are not limited to allergic reactions to various alloyed metals as well as foreign material between the jewelry item and your skin. Gold, as it is used in jewelry, usually is found in either 14 or 18 karat purity. 14 K gold is 58.3% gold and 18 K gold is 75% gold with the remainder being other metals used to increase the strength, change the color from golden to white or both. The most common of these &#8220;contaminants&#8221; are palladium, nickel, zinc, copper and silver. These other metals are normally the culprits in causing allergic reactions to fine jewelry. Nickel is usually the worst offender. If you choose gold as your jewelry metal, try to find gold that has a smaller amount of Nickel alloyed into it. Silver is also a popular base metal for jewelry applications. Once again pure silver is far too soft and easily deformed to be of use in the jewelry industry. So the obvious solution to this problem is to rely on the proven methods of using other metals to alloy with the silver to achieve the desired levels of hardness and color. Sterling Silver is usually alloyed with copper and/or nickel, none the less it is nearly impossible to find either gold or silver with no nickel content. We all have some silver items in our homes and it is well known that in order to keep them in proper good looking order we must polish them on a regular basis. This operation will of necessity remove a small amount of the silver itself each time it is performed. Platinum is one of the most hypoallergenic metals used in fine jewelry. This is due in part, to the level of purity of the metal, the natural hypoallergenic nature of the metal itself and the fact that nickel is never used in making of jewelry metal. It is also the heaviest as well as the most valuable. Most platinum jewelry is either 90% or 95% pure platinum. Gold in it&#8217;s pure form, 24 karat, is very soft. Silver tarnishes badly if it is not cleaned frequently. Platinum Jewelry, while not as popular, is a great choice for your fine jewelry. All jewelry metals will scratch, but with platinum the metal is simply displaced on the surface of the jewelry item. If it is a serious scratch and you desire to have it polished by your jeweler it is likely that he can do it with nearly no loss of the metal itself. Platinum, as used in the U.S. For jewelry applications, will be found as 90% or 95% pure. Platinum is alloyed usually with cobalt or ruthenium to change its hardness. Although there is some nickel naturally occurring in the metal it is tightly bound so that allergic reactions seldom occur. The small amount of less expensive alloyed metals not only generate fewer allergic reactions, but allow jewelry [...]]]></description>
			<content:encoded><![CDATA[<div class="none"><div class="g-plusone" data-href="http://www.rolls-on.com/2010/08/21/allergy/jewelry-related-skin-reactions-how-to-reduce-them/" size="standard" count="true"></div></div><p>Skin reactions often occur in relation to jewelry item for a number of reasons. These include, but are not limited to allergic reactions to various alloyed metals as well as foreign material between the jewelry item and your skin.</p>
<p><span id="more-1069"></span>Gold, as it is used in jewelry, usually is found in either 14 or 18 karat purity. 14 K gold is 58.3% gold and 18 K gold is 75% gold with the remainder being other metals used to increase the strength, change the color from golden to white or both. The most common of these &#8220;contaminants&#8221; are palladium, nickel, zinc, copper and silver. These other metals are normally the culprits in causing allergic reactions to fine jewelry. Nickel is usually the worst offender. If you choose gold as your jewelry metal, try to find gold that has a smaller amount of Nickel alloyed into it.</p>
<p>Silver is also a popular base metal for jewelry applications. Once again pure silver is far too soft and easily deformed to be of use in the jewelry industry. So the obvious solution to this problem is to rely on the proven methods of using other metals to alloy with the silver to achieve the desired levels of hardness and color. Sterling Silver is usually alloyed with copper and/or nickel, none the less it is nearly impossible to find either gold or silver with no nickel content. We all have some silver items in our homes and it is well known that in order to keep them in proper good looking order we must polish them on a regular basis. This operation will of necessity remove a small amount of the silver itself each time it is performed.</p>
<p>Platinum is one of the most hypoallergenic metals used in fine jewelry. This is due in part, to the level of purity of the metal, the natural hypoallergenic nature of the metal itself and the fact that nickel is never used in making of jewelry metal. It is also the heaviest as well as the most valuable. Most platinum jewelry is either 90% or 95% pure platinum. Gold in it&#8217;s pure form, 24 karat, is very soft. Silver tarnishes badly if it is not cleaned frequently.</p>
<p>Platinum Jewelry, while not as popular, is a great choice for your fine jewelry. All jewelry metals will scratch, but with platinum the metal is simply displaced on the surface of the jewelry item. If it is a serious scratch and you desire to have it polished by your jeweler it is likely that he can do it with nearly no loss of the metal itself.</p>
<p>Platinum, as used in the U.S. For jewelry applications, will be found as 90% or 95% pure. Platinum is alloyed usually with cobalt or ruthenium to change its hardness. Although there is some nickel naturally occurring in the metal it is tightly bound so that allergic reactions seldom occur. The small amount of less expensive alloyed metals not only generate fewer allergic reactions, but allow jewelry pieces to weigh more. Some like this feel and some do not, that will, of course, be a personal choice.</p>
<p>What is not immediately obvious is the increase in value of your platinum collection. While your gold items will follow the price of gold you will need to discount them by the percentage of other metals mixed in the gold. Platinum items, on the other hand, being 90-95% pure will follow the price of the metal much more closely. There is also the fact that platinum is far less plentiful than either gold or silver. There is only 1 platinum mine for every 10 gold mines in operation as of this writing. Add to this the fact that each refinery must process 10 tons of ore to reclaim 1 oz. [ 31.1 grams] of the pure metal. Gold on the other hand only requires 5 tons of ore to produce the same 1 oz. of pure metal. During the average year 88 tons of platinum is turned into various jewelry products while over 2700 tons of gold are used for the same purposes.</p>
<p>Platinum thus becomes very desirable for the most discriminating jewelry purchasers as well as those who need to shy away from the less pure metals to avoid allergic reactions.</p>
<p>Another possibility for sensitivity to your jewelry, applies to all metals, is foreign material between the jewelry piece and your skin. This is most notable with rings where the metal is in direct contact with the skin for longer periods of time. Soap can be a particularly offensive culprit here if it is not rinsed away thoroughly after each washing.</p>
<p>So whether you choose silver, gold or platinum as your jewelry metal you should consider the possibility of nickel or another alloyed metal or foreign material as the potential cause of your adverse skin reactions. These can be mitigated by the wise choice of metals and making sure that you clean the area under the jewelry item carefully.</p>
<p>This article authored by C.S. Morris, the major writer for JewelsInPlatinum an outlet that only handles fine Platinum Jewelry.<br />
Additional information may be found at <a href="http://www.jewelsinplatinum.com" target="_new">http://www.jewelsinplatinum.com</a>. Please see the website for his contact information.</p>
<p>Article Source: <a href="http://ezinearticles.com/?expert=CS_Morris" target="_new">http://EzineArticles.com/?expert=CS_Morris</a><br />
<a href="http://ezinearticles.com/?Jewelry-Related-Skin-Reactions---How-to-Reduce-Them&amp;id=4837693" target="_new">http://EzineArticles.com/?Jewelry-Related-Skin-Reactions&#8212;How-to-Reduce-Them&amp;id=4837693</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rolls-on.com/2010/08/21/allergy/jewelry-related-skin-reactions-how-to-reduce-them/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

