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Sound Advice To Follow For Those With A Yeast Infection

Posted on | November 28, 2013 | No Comments

Yeast infections are frustrating, uncomfortable and embarrassing. A lot of people don’t realize there are many ways to combat a yeast infection. The following paragraphs are full of advice you can use to find a yeast-infection-free future.

If you’re experiencing a yeast infection, taking aspirin or ibuprofen can help. You can feel very uncomfortable throughout the day from these infections, so control your symptoms in order to go on with your daily routines.

Lactobacilius acidophilis can help prevent yeast infections. It is a live culture that can be found in yogurt and will slow the growth of yeast infections. Buy sugar-free versions of this yogurt. Sugar can actually make your infection worse.

TIP! Dry yourself with a clean towel after you shower to prevent yeast infections. Humidity causes the yeast bacteria to thrive.

Do not use any scented soaps around your vagina. Scented sprays, soaps and douches can increase the chance of a yeast infection. It is very important to avoid using scented tampons because they come in direct contact with your vagina. Avoid the dyes found in many colored toilet papers.

Avoid Tight Clothing

Avoid tight clothing and synthetic fabrics. Tight clothing restricts airflow and keeps moisture and heat from escaping. Yeast usually thrives in moist and warm environments where air can’t easily circulate. On your next shopping trip, opt for clothing and undergarments made of natural fibers, such as cotton, and avoid tight clothing.

TIP! Perfumes are a no-no for yeast infection sufferers. Douches and body scrubs should not be used.

Douching is one of the more common reasons people get yeast infections. Although you may think that douching cleans the body and thus helps to prevent yeast infections, it actually has the opposite effect. Douching can offset the regular balance and bacterial growth in the vagina. This can cause you to obtain a yeast infection more regularly.

Those that are prone to sweat, water, or other moisture-intensive work environments should wear cotton underwear and regularly change their clothes. You should never leave on your sweaty clothes after you workout. Yeast loves nothing more that dark, damp environments. When you are done exercising, change your wet clothes and get a good shower. That includes your underwear as well.

You should never wear synthetic fiber clothing. Synthetic materials stop air flow and keep dampness in. Yeast thrives in areas that are warm and moist. Therefore, in order to prevent yeast infections, you should not wear clothing made of synthetic fibers.

TIP! Do not put any scented product in the area of your vagina. Perfumed sprays and soaps can irritate the area and promote the development of a yeast infection.

You should only relieve your itching with products that are mild and gentle. The symptoms you’re experiencing can make you desperate to try anything. Try to keep your wits about you. Yeast-specific products should be used. Avoid buying or using the first cream you see.

Yeast Infections

If you are struggling with yeast infections, a simple change of clothes could make a big difference. Opt for clothing made of natural fibers, like cotton. They don’t hold moisture and air against your skin. Yeast infections grow best in wet and warm conditions, so breathable materials are a great way to avoid them.

TIP! Try increasing your yogurt intake if you constantly have yeast infections. Yogurt can help the bacterial balance in your digestive tract and vaginal area by providing good bacteria.

Is is important to note that if you have an oral yeast infection, your saliva can carry the yeast infection. You can help by not placing things that don’t belong to you into your mouth and by using a fresh plastic fork or spoon. Sterilize your toothbrush after each use and always cover your entire mouth when you cough. Avoid contact with another person’s lips as well until your infection has been completely cured for a week.

Yogurt can help cure a yeast infection. When you are feeling particularly itchy, you can rub the plain yogurt on the areas that are bothering you. If you are suffering from internal itching, soak a tampon in yogurt and insert the tampon for quick relief. After you feel relief, wash off the excess yogurt.

People who have yeast infections know how annoying they can be. Thankfully, there is a way to get rid of them for good. Apply what you’ve just learned, and lead a healthier life.

TIP! Yogurt needs to be on your menu today. If you feel like you may be getting a yeast infection, start eating yogurt.

Read more help and advice just about Yeast Infection at Best Health.

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