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Best Health – Asia’s Traditional Recipes

Posted on | November 20, 2009 | No Comments

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Asia’s traditional recipes, especially in Indonesia, Malaysia, Vietnam, Thailand, China and Cambodia many use flowers to increase food palatability.

Many flowers that can be cooked, they are not limited the decorated flowers, but also in backyard planted flowers or the flowers that grow in the field near the rice fields.

Apart from the delicious cooking, these flowers also provide exceptional health benefits.

It is delicious when pan-fried, and so were tasty when engulfed.

Maybe you have any doubt, is it true the flowers can be cooked? Apparently, this garden decorative plants are easy to created action becomes a variety of appetizing dish. Many ways can be done in processing these flowers. One of the most practical ways is to dip the petals in a batter of flour, like Japanese tempura. As easy wilted flowers, such as pumpkin flower, papaya flower, onion flower, stir-fry briefly are the most delicious.

Often, strongly scented flowers are used to flavor fish or meat dishes. It can also be processed into a mixture of clear soup or a spicy sour soup that is tuberose flowers, and lotus flower.

So a suitable complete spices cooked plus coconut milk flower among others are Coconut, Etlingera, Cane flower, and Banana’s flower as known Banana’s heart.

Flower Varieties and Its Benefits
Behind the beauty of a flower was saved a lot of health benefits for the body. Do you want to know what their benefits? Below are listed several types of flowers and its merit:

  • Lotus Flower (Nelumbium Nelombo Druce), to help alleviate bruising from the impact, stops the bleeding and inflammation of the skin.
  • Asoka Flower / Siantan (Ixora stricta Roxb), able to accelerate and manage common menstrual and hypertension. It’s a bit sweet.
  • Bougenfil flower (Bougainvillea glabra Choicy), has a bitter, chocolate, warm character. Its function is to smooth the blood circulation.
  • Jasmine flower (Jasminum sambac (L) ait), Sweetness, anti-inflammatory, stimulates sweat (diaforetic), diuretic, relief of respiratory.
  • Cambodia flower (PlumeriaRubra L.cv. Acutifolia), has the fragrant smell of soothing, can be used as a fever, as a diuretic, stop the cough, and remove heat.

After knowing a lot of the benefits from a flower, let’s fill your park or your garden with rich benefits beautiful flowers and good to eat.

Category: Healthy Food
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